WHERE THE BGC TRIBE COMES TO RECHARGE AND REALIGN. HERE YOU’LL FIND WEEKLY MOTIVATIONAL QUOTES, JOURNAL PROMPTS, AND MINDSET REMINDERS TO KEEP YOUR GLOW-UP STRONG —INSIDE AND OUT.
WEEK 1: “ IT STARTS WITH AWARENESS”.
BEFORE YOU CAN CHANGE THE WORLD AROUND YOU, YOU HAVE TO UNDERSTAND THE WORLD WITHIN YOU. THIS WEEK IS ALL ABOUT NOTICING YOUR PATTERNS, OWNING YOUR TRUTH, AND DECIDING WHAT NO LONGER SETS ACCESS TO YOUR PEACE. YOU CAN’T BREAK A CURSE YOU KEEP PRETENDING ISN’T THERE— AND AWARENESS IS YOUR FIRST ACT TO FREEDOM.
MOTIVATIONAL QUOTES:
YOU CAN’T HEAL WHAT YOU HIDE — AWARENESS IS STEP ONE.
THE VERSION OF YOU THAT SURVIVED DESERVES TO REST, NOT LEAD.
YOUR TRIGGERS AREN’T YOUR ENEMIES. THEY’RE ROADMAPS TO YOUR HEALING.
YOU’RE NOT STUCK — YOU’RE BEING ASKED TO GROW BEYOND WHAT YOU’VE OUTGROWN
GENERATIONAL HEALING STARTS THE MOMENT YOU CHOOSE TO LOOK WITHIN INSTEAD OF AROUND.
JOURNAL PROMPTS:
REFLECTION: WHAT PATTERNS DO I NOTICE IN MY LIFE THAT I’VE SEEN IN MY FAMILY OR COMMUNITY?
AWARENESS: HOW DO I USUALLY RESPOND WHEN I FEEL TRIGGERED OR MISUNDERSTOOD?
SHIFT: WHAT DOES “HEALING” ACTUALLY LOOK LIKE FOR ME — NOT WHAT SOCIAL MEDIA SAYS , BUT ME?
GRATITUDE: WHAT PART OF MY PAST TAUGHT ME STRENGTH, EVEN IF IT HURT?
ACTION: WHAT’S ONE SMALLBOUNDARY OR HABIT I CAN START THIS WEEK THAT SUPPORTS MY PEACE?
MINDSET REMINDERS:
YOU DON’T OWE ANYONE ACCESS TO YOUR HEALING PROCESS. PROTECT YOUR PEACE.
REST IS PRODUCTIVE WHEN IT’S DONE WITH INTENTION.
CHANGD DOESN’T HAPPEN OVERNIGHT — IT HAPPENS EVERY TIME YOU CHOOSE DIFFERENTLY.
YOU’RE ALLOWED TO OUTGROW PEOPLE, PLACES, AND PATTERNS — EVEN THE ONES THAT PAISED YOU.
YOU ARE NOT YOUR PAIN. YOU’RE THE PROOF THAT PAIN CAN BE TRANSFORMED INTO PURPOSE.
TAKE ONE OF THE QUOTES, JOURNAL PROMPTS, OR REMINDERS THAT SPOKE TO YOU THIS WEEK.
WRITE IT DOWN SOMEWHERE YOU’LL SEE IT DAILY.
TAG US @BGC_STATEOFMIND AND SHARE YOUR REFLECTION USING #BREAKINGGENZCURSES — BECAUSE HEALING LOOKS GOOD ON YOU.
